A long time ago, in a galaxy far far away… when I thought about becoming a mother, I knew that I wanted to change my diet, and I did for awhile with the help of Weight Watchers Online. I got to a reasonable weight at which to be pregnant (not the ideal weight by a long shot… but if I waited long enough until I got to the ideal weight, I’d be that much closer to menopause with not so fresh eggs). Then I got pregnant and all Hell broke loose. Well, I shouldn’t say that. I did really really well the first 6 months with my diet. I made sure I ate as many fruits and vegetables as I could stomach and I felt pretty good about how I was eating. And then the holiday season started and the new rules I had set for myself went out the window. Since then, I’ve had my good days where I eat what I should and my bad days where I don’t. As Lark starts to eat more and more solids, the realization that I must change how I eat forever becomes ever more clear. I want to start her on the right path from the get go and as she grows, I want to help her understand why it’s better to eat healthily. But I can’t preach what I don’t practice.
I’m going on a journey to embracing a healthy lifestyle. I’m starting in baby steps. My first step is I’m going to learn, in-depth, how the body works and how what I eat affects it. I’m reading Dr. Oz’s “YOU: The Owners Manual.”
Stay tuned for further developments…