http://www.hodgepodgecafe.net/uncategorized/doing-the-body-good A little bit of this and that from the mind of Alysia Ralya Sat, 08 Jan 2011 06:55:19 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.hodgepodgecafe.net/uncategorized/doing-the-body-good/comment-page-1#comment-1561 Cheryl Ralya Mon, 11 Jan 2010 18:54:09 +0000 http://www.hodgepodgecafe.net/?p=168#comment-1561 No sodas, lots of vegetables (especially dark green and leafy) and some fruit (can turn into too much sugar), fish, meat in small amounts, plenty of whole grains and some carbohydrates, joghurt, oatmeal. Keep trying anything you don't like - you can actually get to like it! No sodas, lots of vegetables (especially dark green and leafy) and some fruit (can turn into too much sugar), fish, meat in small amounts, plenty of whole grains and some carbohydrates, joghurt, oatmeal. Keep trying anything you don’t like – you can actually get to like it!

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